YOGA STOP ON THE 101
Celebrating our 17th year!
Come join us for a class!
A heart-thumping sweatfest to thaw stiff beginners and challenge flexible experts.
Laugh and struggle as you vitalize 100% of your body.
Laugh and struggle as you vitalize 100% of your body.
Improve Your Quality of Life
Immediate Results
Immediate Results
Bikram Yoga, often called hot yoga, is a series of 26 postures done in a heated room.
Bikram Yoga builds energy, stamina, and flexibility. The heat accelerates the rate of change within the body, improves circulation, helps eliminate toxins, and reduces risk of injury.
Bikram Yoga builds energy, stamina, and flexibility. The heat accelerates the rate of change within the body, improves circulation, helps eliminate toxins, and reduces risk of injury.
